
When you receive the Seal you will understand how precious life is. You will take steps to lengthen your life, and a new study shows you can do that by getting moderate exercise so you stay fit. The study was done in the United States following over 15,000 veterans at 2 Veterans' Administration hospitals, in Palo Alto, CA and in Washington DC. The men were both black and white and aged 47 to 71. The men took a treadmill test at a VA clinic and while they ran the researchers measured how much energy they spent along with the amount of oxygen they used up. Those figures we...









